What are your rules for living true?

Our belief systems are wide open when we are born. We develop beliefs about the world we live in during Read more…

Technology vs Emotional Connection

It is no secret that technology is impacting our lives at rapid speed. In many ways technology is making your Read more…

Hope

What is the magical ingredient that keeps people moving forward when their circumstances appears bleak? The answer is hope. Hope Read more…

Childhood shyness can lead to anxiety

Recent studies have uncovered a link between childhood shyness and anxiety later in life . These findings highlight the importance Read more…

Your next step…

Because the relationship between you, the client, and your therapist is so important in order to achieve effective change, Jill offers a free no-obligation 15 minute phone consultation.

When you’re ready to take the next step toward a more happy, healthy and fulfilled life, please fill in our form to arrange a consultation time that works for you.

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