In a way, being quarantined or social distancing with your family is like a strange social experiment. Under pressure, cracks that have existed might intensify. Often couples or families use tactics like keeping busy as a way of managing problems or conflict. Without the ability to be apart, strain and tension can begin to take a toll.
If things are starting to wind up, feel uncomfortable or getting intense, there are simple strategies we can use to create a safe space, enhance relationships, improve communication and learn to get along.
Let me help you and your family develop healthy, respectful and effective skills for living together.
I am available for telephone and online appointments through a secure and easy platform which can be booked at Living Wellness Centre or by calling 1-604-535-3335, you may also contact me directly at firstname.lastname@example.org