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Featured Posts

What are your rules for living true?

Our belief systems are wide open when we are born. We develop beliefs about the world we live in during Read more…

How do you start and end your day and how does that decision effect your mood?

Our gadgets have become like second nature. Notice, do you automatically reach for your phone or tablet when you wake Read more…

I am feeling more stressed than ever… what can I do?

Everywhere we look in today’s world it seems we are bombarded with stressful messages about the state of the world.  Read more…

Change is possible.
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