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Time for Myself—You Must Be Joking!

It is late at night and as you climb into bed much later than you had hoped you mentally review Read more…

Am I Really Negative or is it Just My Thinking?

Dr Kenneth Cooper, an American medical doctor and former airforce colonel revolutionized our understanding of heart disease prevention. In his Read more…

What if the imperfection you believe is holding you back isn’t true?

I was walking with two of my favourite women the other day. Both of these women are intelligent, creative and Read more…

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