Counselling and Therapy Services for White Rock, Surrey, and Vancouver, B.C. Jill Arnold RCC

I am a Para Nordic Skier and was a member of Canada’s Paralympic Team who competed in the 2010 Games.  I have an Aquired Brain Injury, so I was not sure that hypnosis would work on a damaged brain.I saw Jill for a number of sessions prior to World Cup races in Europe and the Paralympics .  I believe [...]

We have all heard about the negative effects of stress and how in today’s world we are under so much more of it but what is it really? Imagine it this way-we experience an event (real or imaginary) and then in an instant we perceive that event. The event itself is called a stressor. Our [...]

The New Year is always a time for people to reflect on the past year and make resolutions for the year to come. Often the goals we set involve changing behaviours and habits we have lived with for a long time. It takes time to replace old habits with new ones and in the moment [...]

Negative emotions and patterns of self destructive behaviours blocked me from living my life. Jill worked patiently to bring my awareness to certain issues behind the patterns and from there we worked at allowing the patterns to dissolve. It is also important to note that Jill provided me with the “skills” I needed to go [...]

As an elite national athlete in a sport that relies strongly on mental strength and confidence in ones ability, working with Jill has given me the tools through hypnosis, to feel more powerful and confident than ever before in my training and in competition. Being able to find my focus and keep my focus throughout [...]

My inability to fall asleep was eliminated. My essential tremor, while not eliminated is substantially improved and controllable. DE

Two years ago I had taken up horseback riding as an adult. I love horses and I love the sport but was overwhelmed by frustration because I was allowing my anxieties and fears to block me from progressing and fully enjoying the experience of being on horseback. I was physically and emotionally frozen by my [...]

I became interested in hypnotherapy for a very specific reason – uncontrollable anxiety. I had met Jill in an unrelated way, and was inquiring about what she did and how it worked, more out of interest in something new. When I asked about issues with anxiety and panic she said that hypnotherapy was highly effective [...]

I was very skeptical of counselling sessions as both my wife and I had attempted several times, through different professionals, and found it was of no benefit or help. Jill was very much our last attempt at salvaging a marriage of over 15 years. Her methods, mannerisms and guidance were a breath of fresh air, [...]

Choosing the right Counsellor is an essential element in your process of change. Your relationship with your counsellor provides you with the right energy, knowledge, support and encouragement to face issues or patterns in your life that are no longer working for you and to steer/guide you in a more useful positive direction. The Counsellor [...]