Services
Virtual Counselling
Virtual counselling for your convenience and comfort.
Virtual sessions are on Jane, a secure, encrypted provider based in North Vancouver.
Virtual sessions allow for a deep connection to effectively mirror all modalities of the in-office experience. You can choose to have sessions at your home, office, in a vehicle or on a walk.
Jill Arnold, Counselling, EMDR, Coaching for Effective Change.
I am available for telephone and online appointments through a secure and easy platform which can be booked online or you may also contact me directly at jillarnold@shaw.ca
Or contact Jill at jillarnold@shaw.ca
Virtual sessions are on Jane, a secure, encrypted provider based in North Vancouver.
Virtual sessions allow for a deep connection to effectively mirror all modalities of the in-office experience. You can choose to have sessions at your home, office, in a vehicle or on a walk.
Jill Arnold, Counselling, EMDR, Coaching for Effective Change.
I am available for telephone and online appointments through a secure and easy platform which can be booked online or you may also contact me directly at jillarnold@shaw.ca
Or contact Jill at jillarnold@shaw.ca
All Counselling Services
Help with Anxiety
If you have ever been startled, panicked or anxious you are all too familiar with the pounding heart, sick feeling in your stomach, hyperventilating and a feeling of being outside of your body unable to think clearly.
Help with Relationships
The relationships that we have in our life add to our happiness or make our lives miserable. The way we approach and behave in relationships is directly influenced by our early learning in our immediate family and then our community.
Help With Stress
Imagine it this way-we experience an event (real or imaginary) and then in an instant we perceive that event. The event itself is called a stressor. Our perception of that stressor sends an automatic message to our mind and our body.
Sports Psychology
Are you a competitive athlete looking to achieve a new level of success but are hampered by confidence or anxiety? Have you lost your ability to perform your sport? Perhaps you just want to hit the trails with your horse or play recreational sports but fear is holding you back.