Relationship Therapy, Marriage + Couples Counselling, and Family Therapy for Effective Change

The relationships that we have in our life add to our happiness or make our lives miserable. The way we approach and behave in relationships is directly influenced by our early learning in our immediate family and then our community.

Who we are as a partner, friend, employee, employer is developed through those early experiences. If our early relationships show us how to understand, meet and communicate our needs while teaching us to understand the needs of others, we often move through life enjoying healthy relationships. Without this knowledge we tend to repeat negative relationship patterns feeling dissatisfied, frustrated and disappointed.

Developing the tools and knowledge to engage in fulfilling satisfactory relationships is where I come in. I have almost two decades of experience coaching people how to develop and enjoy enriching, fun and loving relationships. You might be surprised by how quickly simple changes can start you on the path of loving, respectful relationships.

Some of the therapeutic models I follow are: Family Systems, Satir, Gottman and Adlerian. These models provide practical, understandable and effective methods for achieving lasting change.

 

Featured Posts

Challenges of Families Isolating Together

In a way, being quarantined or social distancing with your family is like a strange social experiment. Under pressure, cracks Read more…

What are your rules for living true?

Our belief systems are wide open when we are born. We develop beliefs about the world we live in during Read more…

How do you start and end your day and how does that decision effect your mood?

Our gadgets have become like second nature. Notice, do you automatically reach for your phone or tablet when you wake Read more…

Your next step…

Because the relationship between you, the client, and your therapist is so important in order to achieve effective change, Jill offers a free no-obligation 15 minute phone consultation.

When you’re ready to take the next step toward a more happy, healthy and fulfilled life, please fill in our form to arrange a consultation time that works for you.

Book a Consultation or Appointment

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