Top 6 Physical Diseases with a Link to Stress

Since our mind and body are connected, what we think and feel emotionally has a direct line to our physical health.

The top 6 physical diseases with a link to chronic stress are:

1.  Heart Disease

2. High Blood Pressure

3. Diabetes

4. IBS, Colitis, Crohns

5. Cancer

6. Headaches/Migraines

In coming articles I will help you understand the connection and how to start managing your life differently to give your body every opportunity to stay healthy.