I am feeling more stressed than ever… what can I do?

Everywhere we look in today’s world it seems we are bombarded with stressful messages about the state of the world.  Read more…

What if the imperfection you believe is holding you back isn’t true?

I was walking with two of my favourite women the other day. Both of these women are intelligent, creative and Read more…

The Sweet Spot of Discomfort

One of the principles of natural horsemanship is to work your horse in short bursts outside of his comfort zone. Read more…

When Love is not Enough

I very often see people struggling in their relationships, whether they are romantic partners, family or friends. Often these struggles Read more…

Your next step…

Because the relationship between you, the client, and your therapist is so important in order to achieve effective change, Jill offers a free no-obligation 20 minute consultation.

When you're ready to take the next step toward a more happy, healthy and fulfilled life, please fill in our form to arrange a consultation time that works for you.

Book your free 20 minute consultation

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