What are your rules for living true?

Our belief systems are wide open when we are born. We develop beliefs about the world we live in during Read more…

Time for Myself—You Must Be Joking!

It is late at night and as you climb into bed much later than you had hoped you mentally review Read more…

Am I Really Negative or is it Just My Thinking?

Dr Kenneth Cooper, an American medical doctor and former airforce colonel revolutionized our understanding of heart disease prevention. In his Read more…

What if the imperfection you believe is holding you back isn’t true?

I was walking with two of my favourite women the other day. Both of these women are intelligent, creative and Read more…

Your next step…

Because the relationship between you, the client, and your therapist is so important in order to achieve effective change, Jill offers a free no-obligation 15 minute phone consultation.

When you’re ready to take the next step toward a more happy, healthy and fulfilled life, please fill in our form to arrange a consultation time that works for you.

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