Family Systems Theory

Family Systems therapy helps individuals, families, communities, and organizations solve major life problems through understanding and improving human relationships. This theory is based on the knowledge that couples, families and their individual members function as an entwined emotional group that influence and are influenced by each another’s behaviours and choices. Counsellors/Therapists know that the relationship between the parts of a system – that is, the individuals within the family – can alter the whole system in sometimes predictable or patterned – and sometimes unknown – ways.

Family Systems therapy/counselling can bring positive change in challenging relationship patterns causing martial conflict, loss of self, anxiety projected onto children, impaired work performance, poor health, and feelings of emotional isolation. Therapists/counsellors work to improve relationships in intact, single-parent, step-parent, and other nuclear family configurations.

Looking at how the emotional system works in the family that shaped you helps me understand how you were conditioned to respond to stress or pressures within your Family system and extended social networks. During therapy/counselling, I will help you explore your emotional system, become aware of the automatic techniques you use to deal with stress, and recognize the resources and patterns adopted from your family system.

I can then suggest effective options for solving problems that have the best long-term outcome for you, your partner and your family

By knowing yourself and recognizing the influence of the deep connections you have to family and society, you can predict patterns, become less judgmental, more sensitive, while still remaining connected.

Your next step…

Because the relationship between you, the client, and your therapist is so important in order to achieve effective change, Jill offers a free no-obligation 15 minute phone consultation.

When you’re ready to take the next step toward a more happy, healthy and fulfilled life, please fill in our form to arrange a consultation time that works for you.

Book a Consultation or Appointment

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